"Michael" Workout, CrossFit Hero WOD | WODwell
"Michael" Workout, CrossFit Hero WOD | WODwell
Jan 1, 2009
wodwell.com
Comfortable while uncomfortable. Overshoot your goals so your “normal” is abnormal. #fitness #motivation #exercise #strength #athlete #calisthenics #climbing #crossfit | Michael Eckert
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Comfortable while uncomfortable. Overshoot your goals so your “no…
2.3K views6 months ago
FacebookMichael Eckert
Meet Michael Lewis, the inspiration behind the Gold’s class at his affiliate — a program Dragon CrossFit designed to adapt CrossFit for senior athletes. From walking lunges to carrying groceries up the stairs, the work he puts in at the gym three times a week directly enhances his life outside it. It all starts with small, achievable goals that lead to lasting improvements. 🎥 Watch "Too Old for CrossFit? Meet 88-Year-Old Michael" in Episode 19 of the “Hear Their Stories” series — now live on Yo
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Meet Michael Lewis, the inspiration behind the Gold’s class at his affili…
8.8K viewsJan 3, 2025
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@michaelkethan accomplished a big goal today - his first bar muscle up! Great way to kick off the year. Congrats, Mike! #crossfit #setxoriginal #muscleup | Crossfit Beaumont
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@michaelkethan accomplished a big goal today - his first bar muscle u…
721 viewsJan 11, 2019
FacebookCrossfit Beaumont
Michael is a new dad balancing life, family, and fitness—and CrossFit OTL has been the perfect place for him to push himself, stay accountable, and find healthy competition. With a supportive community of all ages and fitness levels, he’s making real progress and showing up strong for his family! Want a place where you can push yourself, stay accountable, and be part of a strong community? Come see what CrossFit OTL is all about! Schedule a free intro today—we’d love to meet you in person or cha
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Michael is a new dad balancing life, family, and fitness—and CrossFit …
49 viewsFeb 18, 2025
FacebookCrossFit OTL
What if your best years were still ahead — no matter your age? At 88, Michael Lewis isn’t just defying expectations; he’s redefining what it means to live fully. After losing his partner of 40 years, he struggled to find purpose — until a simple invite to Dragon CrossFit changed everything. Now, Michael is stronger, healthier, and part of a CrossFit community that calls him family. From building strength to inspiring others, Michael’s story is proof it’s never too late to start something new. 🎥
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What if your best years were still ahead — no matter your age? At 8…
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CrossFit комплекс "Michael Boyle (Майкл Бойл)"
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