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TikTokmattstigler
Inside of the foot, heels, running on toes, full foot contact. Which is right? Martinelli shows you what your favorite fascia account chooses to leave out when they show you those pictures of footballers on the pitch. That you need to be able to use each of these parts of the foot to achieve your goal. And different exercises target different joint positions. That can help you do just this. Enjoy
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Inside of the foot, heels, running on toes, full foot contact. Which is rig…
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