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myboxingcoach.com
👊 Rear Hooks 101: Hooks are meant for close-range boxing and have more power than other punches at the cost of being slow. They should be used with care, and if done incorrectly, they may open you up for a counterattack. Here are some quick tips from Tommy Duquette on how to master the rear hook ⬇️ ▸ Embrace core ▸ Pivot rear foot ▸ Shift weight from rear to lead ▸ Open up hips ▸ Elbow at 90-120° *Save this video the next time you try this move, or download the FightCamp app today and start our
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