Over The Edge is a 6 Week Fitness Program with a performance based nutrition plan. This 6 Week Program is broken down into 3 Phases to lean you out, while building lean muscle. The workouts consist of cardio and strength exercises using resistance bands, dumbbells, and a stepper. This is so much more than a fitness workout. How many times have you gotten to the edge of your personal breakthrough, only to NOT breakthrough? But NOT this time! Chris will be motivating you while challenging you ment
0:59
Over The Edge is a 6 Week Fitness Program with a performance base…
109.5K viewsNov 24, 2020
FacebookChris Downing
Over The Edge is a 6 Week Fitness Program with a performance based nutrition plan. This 6 Week Program is broken down into 3 Phases to lean you out, while building lean muscle. The workouts consist of cardio and strength exercises using resistance bands, dumbbells, and a stepper. This is so much more than a fitness workout. How many times have you gotten to the edge of your personal breakthrough, only to NOT breakthrough? But NOT this time! Chris will be motivating you while challenging you ment
1:02
Over The Edge is a 6 Week Fitness Program with a performance base…
124.2K viewsNov 18, 2020
FacebookChris Downing
My name is Chris Downing and I'm a Celebrity Fitness Trainer. I recently created a 6 week fitness program for all fitness levels called Over the Edge and I'd like to share this experience with you by giving you access to two of the workouts - Cardio 1 & Amrap 3. These two workouts are not only going to challenge you physically but will definitely motivate you to take your fitness and life to the next level. That's what going "Over The Edge" is all about - giving yourself the permission and coura
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My name is Chris Downing and I'm a Celebrity Fitness Trainer. I recentl…
126.1K viewsFeb 12, 2021
FacebookChris Downing
I am your Motivational Coach and Celebrity Fitness Trainer, Chris Downing. I am determined to take you from where you are now to where you want to be. Through individualized coaching, I’m going to provide you with the tools and strategies you need to win in life, both personally and professionally. | Chris Downing
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I am your Motivational Coach and Celebrity Fitness Trainer, Chris Do…
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FacebookChris Downing
Over The Edge is a 6 Week Fitness Program with a performance based nutrition plan. This 6 Week Program is broken down into 3 Phases to lean you out, while building lean muscle. The workouts will consist of cardio and strength exercises using resistance bands, dumbbells, and a stepper. This is so much more than a fitness workout. How many times have you gotten to the edge of your personal breakthrough , only to NOT breakthrough? But NOT this time! Chris will be motivating you while challenging yo
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Over The Edge is a 6 Week Fitness Program with a performance base…
1.8K viewsOct 28, 2020
FacebookChris Downing
The real battle? It’s within. Every decision either fuels your old self or empowers your new self. I take 10 minutes at 2:50 AM for gratitude & visualization—setting the tone for who I’m becoming. Which version of you are you choosing today? Drop a 🔥 if you’re leveling up! #PersonalGrowth #MindsetShift #SelfEmpowerment #Visualization #MotivationWithCD | Chris Downing
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