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The Fastest Upper Body Workout: Bullworker Isometric Exercise Routine
2:26
YouTubeBullworker
The Fastest Upper Body Workout: Bullworker Isometric Exercise Routine
When you are in a pinch for time, need a quick productivity boost, or simply want the fastest upper body routine that is still effective, give this upper body isometric strength training routine a go. Studies show you only need to apply 60% - 80% of your maximum effort for 7 seconds to achieve optimum strength increases. 1. Chest Compression 2 ...
62.1K viewsSep 13, 2022
Related Products
Bullworker X5
Bullworker Exercise Equipment
Bullworker for Seniors
#bullworker
Bullworker Bow Classic Abs and Core Workout (Stronger Series)
Bullworker Bow Classic Abs and Core Workout (Stronger Series)
YouTubeApr 22, 2022
5-Minute Total Body Isometric Workout with Bullworker | Quick & Effective Routine
5-Minute Total Body Isometric Workout with Bullworker | Quick & Effective Routine
YouTube9 months ago
Top videos
Bullworker Full Body Workout (Part 1)
13:34
Bullworker Full Body Workout (Part 1)
YouTubeLivingWell TV
21.6K viewsNov 11, 2022
Bullworker Classic Review: Compact Training Tool or Old School Gimmick?
9:18
Bullworker Classic Review: Compact Training Tool or Old School Gimmick?
YouTubeHybrid Resistance
29K viewsJun 6, 2023
Routine d’entraînement complet du corps
18:42
Routine d’entraînement complet du corps
YouTubeMR Stephane
16.3K viewsMay 24, 2024
Bullworker Benefits
Isometric Product Review: The Bullworker
14:34
Isometric Product Review: The Bullworker
YouTubeNoLimitSquad
6.4K viewsJul 17, 2024
15-Minute Isometric & Isotonic Bullworker Workout | Maximize Muscle Strength
16:26
15-Minute Isometric & Isotonic Bullworker Workout | Maximize Muscle Strength
YouTubeBullworker
3.9K views9 months ago
5 Benefits of Bullworker
0:13
5 Benefits of Bullworker
YouTubeBullworker
1.2K viewsOct 9, 2024
Bullworker Full Body Workout (Part 1)
13:34
Bullworker Full Body Workout (Part 1)
21.6K viewsNov 11, 2022
YouTubeLivingWell TV
Bullworker Classic Review: Compact Training Tool or Old School Gimmick?
9:18
Bullworker Classic Review: Compact Training Tool or Old Sch…
29K viewsJun 6, 2023
YouTubeHybrid Resistance
Routine d’entraînement complet du corps
18:42
Routine d’entraînement complet du corps
16.3K viewsMay 24, 2024
YouTubeMR Stephane
Bullworker Bow Classic Abs and Core Workout (Stronger Series)
10:41
Bullworker Bow Classic Abs and Core Workout (Stronger Series)
9.9K viewsApr 22, 2022
YouTubeBullworker
5-Minute Total Body Isometric Workout with Bullworker | Quick & Effective Routine
4:03
5-Minute Total Body Isometric Workout with Bullworker | Quick …
6K views9 months ago
YouTubeBullworker
Bullworker Update: Best Model, Exercises, and How I Use It
13:13
Bullworker Update: Best Model, Exercises, and How I Use It
15.5K viewsMar 5, 2024
YouTubeHybrid Resistance
Isometric Product Review: The Bullworker
14:34
Isometric Product Review: The Bullworker
6.4K viewsJul 17, 2024
YouTubeNoLimitSquad
16:26
15-Minute Isometric & Isotonic Bullworker Workout | Maximize M…
3.9K views9 months ago
YouTubeBullworker
0:13
5 Benefits of Bullworker
1.2K viewsOct 9, 2024
YouTubeBullworker
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