10 Tips To Keep Healthy

These cinnamon apple muffins are 77 calories and 7g of protein each and this recipe makes 12 muffins! The macros do not include the optional topping. Ingredients: 🧁 1/2 cups @KodiakCakes pancake mix 🧁 2 scoops vanilla protein powder 🧁 1 cup zero calorie sugar 🧁 1 tsp baking powder 🧁 2 tsp cinnamon 🧁 1 tsp vanilla 🧁 2/3 cup applesauce 🧁 3 eggs 🧁 3/4 of an apple (diced) 🧁 Optional topping: the rest of the diced apple, water, cinnamon, and cool whip Instructions: To a bowl, combine the pa

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Easy Low Calorie & High Protein Meal Prep Breakfast Burritos

Supermodel fluffy banana pancake recipe: 3 egg whites 35g banana Vanilla cinnamon Optional: honey Low calorie healthy breakfast/ snack idea #lowcalorie #lowcalorierecipe #lowcaloriehighprotein #healthypancake

brunch date idea 💕 what you’ll need: (serves 2) - 2 large sized potatoes, 4 eggs, 1 whole avocado, 4 slices of bacon, 1 tbsp of butter, 1 tbsp of oil, seasoning for the potatoes: paprika, garlic powder, salt, a little bit of cayenne pepper handful of strawberries Enjoy! 😋✨ - 🎥 how I record & how I grew my page as a creator guide (link in my bio)

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