Sue Giers on Instagram: "“56 years old — and better legs than a 26-year-old!” And yes, I mean my legs. They’re stronger, more defined, and honestly more beautiful than they ever were in my twenties. Back then, I was insecure. My legs were soft, flowy, not bad, just… not mine yet. Now? They’re power legs. Here are my top 3 leg-changing tips: 1️⃣ Weight training. Start with light weights and build up until your own body weight challenges you. 2️⃣ Dry brushing at least three times a week — keep tha