Today’s difficulties will become tomorrow’s testimony. I grateful for the faith my Heavenly Father has in me. I remember saying, “Heavenly Father you know how much I can handle. I am a willing steward to be used as you see fit to do your Divine WILL. You must have a great amount of FAITH in me to give me such a challenging quest. I appreciate getting to walk this path with you and your son, my Savior. Let your WILL be done! Halleluyah! I love life! Some hours are better than others. Instead of p
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Balance Problems, Balance Difficulties, Tremors - OTvest
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Adjusting My ADHD Medication: Finding the Right Balance for Work and Presenting - I’m sharing my experience adjusting my ADHD medication after two weeks on 30mg of Elvanse. I’ve also discovered an unexpected challenge: medication affects my on-camera presenting, causing word-finding difficulties and multiple reshoots. I’m exploring the idea of not medicating on filming days to maintain my natural flow and personality, while keeping medication for focused tasks like video editing. #ADHDMedication
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Hyperkyphosis is an excessive forward rounding of the upper back, often caused by poor posture, weak back muscles, or tight chest muscles. It can lead to shoulder, neck, and back pain, as well as breathing difficulties. Strengthening the upper back and stretching the chest help improve alignment and reduce the curve. Improving thoracic mobility in hyperkyphosis is important because a stiff upper back increases rounding and limits movement. Better mobility helps the spine extend, align properly,
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Your balance may be asking for some support if you notice these 👀 It often shows up as: ➜ Feeling unsteady when turning or changing direction ➜ Relying on furniture, walls, or railings to move around ➜ Finding single-leg standing harder than before ➜ Feeling unsure on uneven or slippery surfaces ➜ Avoiding movements because you feel wobbly Balance is a skill and like any skill, it can be trained and improved with the right approach. 💬 Which of these feels most familiar to you right now? #south
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