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Foods that are high in fructans and/or GOS are โœจ๏ธGarlic๐Ÿง„โœจ๏ธOnion๐Ÿง…โœจ๏ธWheat โœจ๏ธBeansFructans and GOS are prebiotics. Therefore, eliminating fructans and GOS from your diet can lead to insufficient prebiotic fibre intake.#DoctorTalks #DrDhanasekhar #Pediatrician #Dsk #Gosfood #Prebiotic #GlactoGos #Fructons #Highdiet #Thoughts #Thursday #Health | SS CHILD CARE
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๐Ÿญ ๐…๐ซ๐ฎ๐œ๐ญ๐จ๐ฌ๐ž ๐‡๐š๐œ๐ค๐ฌ: ๐Ÿ“ ๐ ๐š๐ฆ๐ž-๐œ๐ก๐š๐ง๐ ๐ข๐ง๐  ๐ฌ๐ญ๐ซ๐š๐ญ๐ž๐ ๐ข๐ž๐ฌ ๐ญ๐จ ๐จ๐ฎ๐ญ๐ฌ๐ฆ๐š๐ซ๐ญ ๐š๐๐๐ž๐ ๐ฌ๐ฎ๐ ๐š๐ซ๐ฌ! ๐Ÿ’ช ๐Ÿ† Weโ€™ve unmasked fructose, exposed its sneaky ways, and distโ€ฆ
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