74 Alkaline Foods to Naturally Balance Your Body | Health Wholeness
8:57
74 Alkaline Foods to Naturally Balance Your Body | Health Whole…
May 17, 2013
healthwholeness.com
Did you know that keeping your body in an alkaline state can be key to better health? 🛡️ ​Disease HATES Alkaline Bodies! ​Here are 11 powerhouse alkaline foods and their amazing benefits: ​Lemon: Most alkalizing (don't let the sour taste fool you!) ​Spinach: Neutralizes acid (high chlorophyll) ​Cucumber: Flushes toxins (high water content) ​Watermelon: Super hydrating and very alkaline! ​Almonds: Reduces heartburn (remember to soak them!) ​✨ Pro Tip: Start your day with warm lemon water to inst
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