10K RUNNER APP REVIEW - WORTH USING? (EXPLAINED)
2:06
YouTubeTutorialLore
10K RUNNER APP REVIEW - WORTH USING? (EXPLAINED)
Description This video explains the 10K Runner (Couch to 10K) app, a structured running program designed to help beginners progress safely from walking to completing a full 10K run. The app provides step-by-step training plans with guided intervals, voice coaching, and rest-day scheduling to build endurance gradually. Users can track their pace ...
2 weeks ago
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