Pitching Biomechanics: Understanding Hip Shoulder Separation
Pitching Biomechanics: Understanding Hip Shoulder Sepa…
Dec 6, 2020
rocklandpeakperformance.com
Hip/Shoulder Separation: Why It Matters and How to Improve It - Tyler Anzmann Performance
Hip/Shoulder Separation: Why It Matters and How to Improve It - Ty…
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328 reactions · 38 shares | What is Hip-Shoulder separation?...
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328 reactions · 38 shares | What is Hip-Shoulder separation?...
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Hip & Shoulder Separation‼️ This is a young pitcher, and we are starting to break down hips and shoulder separation. Along with explaining the stack position of shoulder over top hip, hip over top knee. I used a closet rod from Home Depot and resistance band, which you can get from Amazon. Want to TRAIN with me, the LINK is in my bio. DM if you have questions about private 1-on-1 training. Follow for more tips! . . .⁣ . . . #athlete #baseball #baseballplayer #baseballtraining #baseballworkout #f
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