Spiritual Significance of Namaste : The reason why we do namaste has a deeper spiritual significance. It recognizes the belief that the life force, the divinity, the Self or the God in me is the same in all. Acknowledging this oneness with the meeting of the palms, we honor the god in the person we meet. Meaning of Namaste : In Sanskrit the word is namah te = namaste which means " I bow to you " - my greetings , salutations or prostration to you . The word ' namaha ' can also be literally interp

Namaste 🙏 Nowadays, our biggest problem is not outside us—it’s our lifestyle. We have created a life full of comfort but lost our natural balance. Because of this lifestyle, we are inviting so many diseases like stress, lack of sleep, PCOD/PCOS, high blood pressure, diabetes, thyroid, hair fall, and many more. Most of these health issues are not because of fate, but because of our daily choices. We proudly say, “I’m fine” or “I’m doing great,” but if we look closely, our body keeps giving signa

We say it all the time, but what does namaste mean? SOURCE: http://ow.ly/DBSr304Fckx | Yoga on Gaia