Nov 27, 2024 · Shrimp has an impressive nutrition profile. It’s quite low in calories, providing only 84 calories in a 3-ounce serving. Additionally, the same serving size provides more than 9 different...

Aug 9, 2025 · If you're a fan of shrimp, you've got plenty of company. The average American eats about 4 pounds of the stuff every year. Find out why they're good for your health and how you can prepare …

Dec 10, 2025 · Shrimp is a low-calorie, high-protein food that may help boost your immune system, protect your heart and empower your brain’s ability to think clearly.

Apr 17, 2024 · Shrimp is a nutritious type of seafood, but is it a healthy choice? Here we examine the full nutrition profile, health benefits and concerns.

Oct 12, 2025 · Shrimp is low in mercury, and you can safely eat it about two times a week. You can add shrimp to your diet for added protein and key micronutrients like selenium and vitamin B12.

Oct 23, 2025 · Shrimp is a popular crustacean that is rich in protein, antioxidants, vitamins, and minerals. Possible benefits of consuming shrimp include a lower risk of heart disease and improved …

May 2, 2024 · Learn shrimp nutrition and health benefits, how to prepare them in cooking, and how shrimp may help prevent heart disease and osteoporosis.

Richest in Sodium: 947mg (41% of DV), Cholesterol: 211mg (70% of DV). Glycemic Index: 50, Calories:119, Net carbs: 1.52, Protein: 22.78. Source: USDA.

Sep 24, 2025 · Because shrimp is both low calorie and protein-dense, it helps you meet daily protein goals without a lot of extra calories. That balance supports weight maintenance and active lifestyles.

Feb 4, 2008 · Get full nutrition facts and other common serving sizes of Shrimp including 1 small and 1 medium.