How to Do a Proper Pull-Up - wikiHow
Nov 4, 2025 · That’s why we put together a complete beginner-friendly guide to proper pull-up form and variations, and chatted with personal trainers to bring you a training plan to get your …
The Ultimate Beginner Pull-Up Guide (4-Weeks to Your First Rep!)
Aug 9, 2023 · Want to accomplish that epic milestone of nailing your first pull-up? Try out this beginner-friendly 4-week beginner pull-up program!
Get Your First Pull-Up (in 30 Days) | Nerd Fitness
Feb 18, 2025 · Get your first pull-up or chin-up quickly with this step-by-step pull-up progression guide! Includes pull-up workouts, videos, and demonstrations.
PERFECT PULL-UPS | The Only Pull-up Tutorial You'll Ever Need …
Pull-ups are one of the best exercises for building upper-body strength, but many struggle to do them correctly. In this video, I’ll explain everything you need to know so you can get the most...
Pull-Up Guide: How to Perform Pull-Ups with Proper Form
The pull-up is a classic upper-body strength exercise that builds serious upper body strength, targeting the lats, back muscles, biceps, rear delts, forearms, and core. Performed from a …
Master the Pull-Up In 4 Easy Steps, Beginner-Friendly Guide
Feb 19, 2025 · The pull-up is an awesome upper body exercise that every lifter should familiarize themselves with. Here's how to properly perform them.
Crush Your First Pull-Up With The WH Ultimate Pull-Up Plan
Apr 14, 2025 · The Women's Health Ultimate Pull-Up Plan is a comprehensive six-week strength training program by Tina Tang, CPT, to help you nail the iconic move fast.
The Perfect Pull Up - Do it right! - YouTube
NEVER DO PULL-UPS LIKE THIS! | 10 Most Common Mistakes How to get so strong in pull-ups that it feels like cheating
How to Do a Proper Pull-Up. Nike.com
Jul 5, 2020 · Learn about the pull-up’s benefits and follow these step-by-step instructions including modifications to get the most out of this seemingly simple move
How to Do Pull Ups for Beginners: 12 Steps (with Pictures) - wikiHow
Mar 10, 2025 · ACE (American Council on Exercise) certified personal trainer with over 15 years of experience shares her top tips on how to do pull-ups as a beginner.