A neck strain occurs when one or more fibers in a neck muscle or tendon stretches too far and tears. This injury, also called a pulled muscle, can vary in intensity depending on the tear’s size and location.

What is a strained neck muscle? Treatment for a strained neck muscle usually involves the RICE method (Rest, Ice, Compression, Elevation), followed up with physical therapy. For serious strained …

The bones of your neck are connected to each other by ligaments and muscles. A sprain (stretch) or strain can occur in these soft tissues when a sudden movement, such as a motor vehicle collision or …

The portion of the spine contained within the neck is referred to as the cervical spine. That's the site for injuries known as neck strain. Read about symptoms, treatment, prevention, prognosis, recovery …

Oct 9, 2025 · To encourage healing and prevent future strains, do stretches and exercises to limber up and strengthen your muscles. Rest your neck for 1-2 days after the injury. If you’ve strained your …

Dec 12, 2025 · A pulled neck muscle, also known as a neck strain, occurs when the muscles or tendons in the neck are stretched or torn, often due to sudden movements, poor posture, or overuse.

Dec 9, 2022 · Neck Pain Neck pain, or cervicalgia, can last from days to years, depending on the cause. Common causes include physical strain, poor posture, mental stress, osteoarthritis, spinal stenosis, …

Dec 11, 2025 · According to the American Academy of Orthopedic Surgeons (AAOS), the symptoms of neck sprain include neck pain that worsens with movement. 1 This type of neck pain will be …

4 days ago · Neck strains and sprains are different injuries that both cause neck pain and mobility issues. Learn the main differences, including causes and treatments.

Symptoms of a mild or moderate neck strain can include: If you experience any of these more severe symptoms, be sure to see your doctor. Difficulty with finger dexterity. Gait disturbances or feeling off …