This video is an explanation and demonstration of how to perform a Mobilization with Movement Technique for increase pain-free knee flexion range of motion.

Indication: to increase knee flexion. Patient Position: The patient is positioned in supine lying with the knee slightly flexed and a prop placed under the distal femur.

Nov 19, 2025 · Discover proven knee flexion exercises to improve mobility and reduce stiffness. Get step-by-step instructions for at-home exercises that increase knee bending.

May 2, 2025 · Discover top exercises that use knee mobility and flexion to boost flexibility, reduce pain, and improve your knee health today!

Sep 1, 2025 · Learn about the importance of knee mobility exercises and discover the moves recommended by physical therapists.

Let’s walk through five powerful knee mobility exercises that don’t just “loosen things up” temporarily – they actually address the root causes of stiffness, improve your strength, and …

Nov 21, 2022 · The main goal of joint mobilization of the knee is to regain the normal joint play movement that might have been a concession by damage or injury. Normal movement of the …

Back in the clinic to show those practitioners out there how we do some clever AP mobilisation help with increasing flexion ROM in the knee. I use this a lot with knee clients who are...

Mobilization: apply a medially, laterally, superiorly, or inferiorly Purpose: increase flexion directed force to the patella Position: patient is supine or sitting with the knee at the edge of the table; …

Read this chapter of Mobilization Notes: A Rehabilitation Specialist's Pocket Guide online now, exclusively on F.A. Davis PT Collection. F.A. Davis PT Collection is a subscription-based …