An electrolyte is a substance that conducts electricity through the movement of ions, but not through the movement of electrons. [1][2][3] This includes most soluble salts, acids, and bases, dissolved in a …

Oct 24, 2018 · “Electrolyte” is the umbrella term for particles that carry a positive or negative electric charge. In nutrition, the term refers to essential minerals in your blood, sweat, and urine.

Electrolytes are electrically charged compounds that are essential to the cells in your body. Electrolyte levels are often used to help diagnose medical conditions.

Dec 8, 2025 · Electrolytes are charged minerals like sodium, potassium, and magnesium that help your body with things like hydration, muscle function, and focus. 1 While they’re essential for health, most …

Dec 31, 2025 · Whether you're staying hydrated throughout the day or fueling for activity, these are the best electrolyte powders based on research and insights from experts.

Aug 13, 2024 · Electrolyte products, often sold as powders or sports drinks, are designed to help the body replenish its electrolytes. These drinks and powders generally contain carbohydrates and a …

Jul 29, 2024 · A variety of hormones help the kidneys regulate electrolyte concentrations in the body. Serum in the bloodstream is what is left after the red blood cells, white blood cells, and clotting …

Mar 25, 2025 · Electrolytes are minerals that maintain hydration and support muscle and nerve function. Discover how to recognize and manage electrolyte imbalances.

Dec 19, 2025 · Electrolyte, substance that conducts electric current as a result of dissociation into positively and negatively charged particles called ions.

Sep 17, 2025 · Electrolytes are minerals found in blood and sweat with a negative or positive charge. Eating electrolyte foods supports your brain and muscle function.