Crunch is a No Judgment Gym that believes in making serious exercise fun by fusing fitness and entertainment. Join Crunch for all your fitness needs!

Crunch is a full-spectrum fitness gym offering state-of-the-art equipment, personal training, and over 200 fitness classes. View our locations here.

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Crunch Members 14-DAY FREE TRIAL Exclusive offer, 60% off, with your Crunch gym membership.

Crunch Fitness is a US-based brand of over 500 franchised and corporate owned fitness clubs located in the United States, Puerto Rico, Canada, Spain, Portugal, Costa Rica, and Australia.

FREE TRIAL TRY US WITH A FREE 1-DAY GUEST PASS. There's something for everyone at Crunch.

Dec 29, 2024 · To work out your core with a basic crunch, start by lying on your back on an exercise mat. Bend your knees so that your feet are resting flat on the floor, with your feet and …

Dec 8, 2025 · The Crunch Fitness mobile app is a great way for Crunch members to enhance their fitness experience! With the app, you can: - Check into the gym with ease. - Track your …

Crunch+ offers live fitness classes, recorded streaming classes, and customizable workout plans to keep you motivated and having fun. A brand-new on-demand & live workout platform to …

In a crunch, unlike a sit-up, the lower back stays on the floor. This is said to eliminate any involvement by the hip flexors, and make the crunch an effective isolation exercise for the …