The trendy workout accessory has “great benefits,” but as an expert tells PEOPLE, gym newbies shouldn’t just run out and get ...

Save $30 at Amazon on the Aduro weighted vest, which you can adjust from 4 to 10 pounds. According to our experts, it can ...

From calorie burn to bone density, here’s what weighted vests actually do. A celebrity trainer dishes on what to know before ...

Warm up and elevate your look at the same time by adding a puffer vest over any simple outfit. Here’s how I would style in ...

The mesh panel at the back keeps me cool during sweaty walks and strength training, while helping strengthen my bones in the process.

“If the vest is too heavy or worn incorrectly, it can put additional strain on joints such as knees, hips, and ankles,” she ...

The REI Co-op 650 Down Vest (in men’s and women’s) is a great budget option for people who want a down vest for commuting, urban walks, and the occasional outdoor adventure. It has 650-fill ...

A fluffy vest is essential during the colder months, but a soft white shade elevates the item to Swiss Alps heights. Plus, it's a great way to break up your outfit if you're wearing a Canadian Tuxedo.