Golden Era bodybuilding star Tom Platz celebrated with intense back squats and reps on the leg extension machine ahead of his ...

Adult star and competitive bodybuilder Damien Stone passes away at 32 from heart complications, leaving behind a legacy in ...

Bodybuilding legend and former four-time Mr. Olympia Jay Cutler pushed through a fasted back workout despite injuring his ...

The U.S. Army rebrands its fitness test, introduces gender-neutral combat standards, and removes the Standing Power Throw to ...

So, what is a realistic average muscle gain per month? As a gym owner and personal trainer, I’ve been helping people build ...

Mitchell Hooper has publicly addressed issues with the 2025 World's Strongest Man and the changes that were made to amend the problems.

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