The Digital Dilemma It's family dinner time, but your toddler’s eyes are glued to a tablet. The food gets cold, the ...

Simple //fixes like eye-level screens and stretch breaks can prevent chronic pain . You reach for your phone before you even open your eyes. You scroll through texts, emails, an ...

Many people feel like something is missing in life. Perhaps it’s an unidentified desire to live life more fully.

With a little restraint and intention, screen time doesn’t have to be the enemy You’ve heard it all before: too much screen time is harmful for children. And yes, the risks are real—both ...

Parents, educators, and caregivers are invited to a free community event, “The Anxious Generation: Rethinking Screen Time for ...

We often hear about limiting screentime for kids, but those rules can be hard to follow when parents aren’t doing the same.

New research has found that nearly half of the time American children spend with their grandparents involves interacting with or watching media on a screen. How that screen time is managed can ...

Instead of loud ads, fast-paced levels, or flashy animations, Pok Pok offers a quiet, gentle environment kids can explore at ...

We often hear about limiting screentime for kids, but those rules can be hard to follow when parents aren’t doing the same.