News

The link between cancer and exercise that patients should know
Patients with cancer who participated in an exercise program lived longer without a recurrence of cancer and had a lower risk ...
This 3,000-Year-Old Exercise Builds Lean Mass and Promotes Weight Loss
After 12 weeks of training, the Tai Chi group gained on average 0.87kg of lean mass. In direct comparison, the stretchers saw ...
Your Personality Can Predict Which Exercise You Enjoy Most, Study Finds
What's the best exercise for your personality? Here are the preferred workouts for extroverts, people who are anxious or ...
Matching your workouts to your personality could make exercise more enjoyable and give better results
People with different personality traits enjoy different types of exercise, a study has shown. The finding could help people ...
News Medical on MSN1d
How context shapes the mental health benefits of exercise
Research often points to exercise as a good way to boost mental health, but a recent study from the University of Georgia ...
Verywell Health on MSN19h
What Happens to Your Body When You Exercise In Hot Weather
Exercising in hot weather can increase your risk of dehydration or even heat stroke. You can take precautions to prevent ...
The Lancet1d
Exercise for colon cancer: from supportive care to therapy
While oncology has relentlessly pursued progress through pharmacological and procedural advances, exercise has occupied a ...
Want to Exercise More? New Study Reveals Best Bedtime for Peak Performance
It found that people who went to bed earlier were more physically active than those who went to bed later. Those who went to ...
What happens in Taiwan's military exercise to defend against China?
Taiwan's annual military exercise, Han Kuang, begins on Wednesday as the island ramps up its defence against a possible ...