Research published in 2025 found that moderate to high dietary intakes of choline may be associated with lower odds of ...

Promises of glowing skin and stronger joints sound great. The science behind collagen supplements is more complicated.

We spoke with experts to find the best pure and effective creatine supplements. Here's what we recommend, whether you're looking for unflavored, gummy or powder.

New research from Mass General Brigham suggests that taking a daily multivitamin might help lower blood pressure and reduce ...

Doctor-backed daily supplements to boost energy, immunity, and balance, with our handpicked top-rated Amazon options for simple, everyday health support.

Actor and comedian Amy Sedaris, known for her role in "Strangers With Candy," shares her approach to healthy aging and ...

As marketers, we’re often challenged to make the intangible tangible—to turn science into stories and products into movements. My recent journey with Vitamin See by Centrum, has reinforced for me what ...

Vitamin C may be most beneficial when taken two to three times daily with food. No evidence indicates that extra vitamin C helps prevent or cure colds and flu. However, it may help reduce the severity ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. You’ve probably heard that some supplements shouldn’t ...

Oftentimes, vitamin C (for your immune system) and vitamin B (for nerve health and energy) get the attention. But a dietitian says vitamin K, specifically vitamin K2, may be worth adding to your ...