Clocks had to "spring forward" one hour at 2 a.m. on Sunday, March 9, 2025, causing most people to lose an hour of sleep. We ...

The time change can be hard on our health. There are more car accidents, strokes and heart attacks this week. People eat more ...

For the next eight months, most of us will be observing daylight saving time. But what if this became our permanent time?

Millions of clocks across the United States will revert to daylight saving time Sunday. Clocks will "spring forward" one hour ...

Most of America “springs forward” Sunday for daylight saving time and losing that hour of sleep can do more than leave you ...

The political fight is far from over, with Trump allies such as Sen. Tommy Tuberville (R-Alabama) pledging to keep pushing ...

Forecasts call for rain every day this week. Plus, get ready for “public zone” changes, which the National Weather Service ...

ODOT, OHSU warn of impacts amid daylight saving time ...

Daylight saving time ends on Sunday, Nov. 2, 2025. At 2 a.m. clocks will fall back an hour to 1 a.m., granting an extra hour ...

SPR’s Doug Nadvornick wondered what WSU Spokane sleep expert Hans Van Dongen thinks about the time change. Van Dongen is a ...

This weekend we, as Americans, are once again directed to spring forward and set our clocks ahead one hour to observe ...