Business Insider's health team share the best tips and trends we followed this year, from workout hacks to healthy eating to ...

From absurdist metafictions involving doppelgängers to a documentary about a slain music star that utilizes never-before-seen ...

HOTWORX®, the revolutionary 24-hour infrared fitness studio franchise, is proud to announce the signing of a Master Franchise Agreement for Mexico with Karla Ramos, a top-performing multi-unit ...

A good pre-workout drink can boost energy and support your fitness goals. But choosing the right one isn’t always easy. Here’s what experts recommend. A pre-workout drink isn't always about burning ...

DENVER, CO. (WWLP) – Miranda Diaz, a young entrepreneur from Colorado, has successfully launched her own business, Acai Alley, at the age of 19, celebrating its first anniversary in Denver. Local real ...

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Get ready to move with this high-energy Latin mix mashup! Choreographed by Jayden Rodrigues, this routine blends rhythm, fun, and fitness—perfect for Just Dance fans and dance lovers alike. Follow ...

These routines can help you stick to a fitness habit while you’re away from home. By Erik Vance It’s no secret that the holidays are a busy time. Between catching flights, loading up the car and ...