Authentic mindfulness practice is not passive; it provides tools to actively train your attention. Mindfulness requires you ...

Tibetan singing bowls & flute music. Posted: January 1, 2026 \. Find your Inner Peace and Inner Balance again with Tibetan ...

Bruce Leroy Williams, a yoga and mindfulness educator from Minneapolis, brings together wellness practitioners to create a relaxing experience though water and sound.

Tibetan singing bowls, hang drum music. Posted: December 21, 2025 \. Gongs Instrumental Music for Deep Meditation, Hea ...

The old and nuanced art of Peking opera is working hard to flourish in an era of digital entertainment and incessant screens.

Looking back at the year in music, it was very much a “Golden” age. But, demon hunting aside, did it also count as golden ...

Variety's music writers pick 2025's best songs, from Lily Allen, Sabrina Carpenter, Olivia Dean, Dijon, Hayley Williams, ...

The community is invited to an afternoon of sound healing and meditation with renowned Buddhist monk Bhante Rahula at the Unitarian Universalist Society of Geneva. The program will be held at 3 p.m.

We're still not sure which NFL teams will be playing in Super Bowl LX, but the league has answered a different question about the big game: Who's singing the national anthem? This time around, that ...

At what age should a kid ideally get a smartwatch? In China, parents are buying them for children as young as 5. Adults want to be able to call their kids and track their location down to a specific ...

Kara Alaimo is a professor of communication at Fairleigh Dickinson University. Her book “Over the Influence: Why Social Media Is Toxic for Women and Girls — And How We Can Take It Back” was published ...