ALEXANDRIA — Alexandria Community Education will be offering an adult karate and self-defense class starting Jan. 15, from ...

If your New Year's resolution is to start resistance training, Life Kit is here to help. Sign up for our Guide to Building ...

Tim Singer was once the famously intense frontman for Deadguy, the New Jersey hardcore/noise-rock band who broke up when they were just hitting their mid-'90s peak. These days, Singer is once again ...

Hello, we are two childhood-friends and martial artists who are here to make martial arts-related content in our free time. Today we practice Shidokan Karate, but we started Judo together as children, ...

Financial planning is a strategic approach to improving the organization and management of personal finances. Financial plans vary in purpose and can be tailored to suit your specific needs to reach ...

PORTAGE | Willowcreek Middle School is celebrating core values each month with a convocation for the entire school. This month's core value is self-control. Tony Malevsky, from J.K.A Karate School in ...

ST. LOUIS – Ali Moseia, a 7th degree blackbelt and owner of iKarateClub came into the studio to demonstrate how mental focus can enhance martial arts. He showed Tim and Brittany the concept of “snatch ...

For MukoKai Karate instructor Lennis Darby, everything begins with self-discipline. For the past few weeks, Darby has been teaching karate to students at Common Ground Troy. Darby said CGT Executive ...