Hypervigilance involves constant alertness and scanning for danger even when safe. Learn about its causes and how to find relief.

You can find the Strands game on the New York Times website and in the NYT Games app.

Informed by personal experience, here is a list of recommendations on how to address the needs of friends and family with ...

Entrepreneurs can combat burnout and stress by leveraging ChatGPT to build scalable systems and transform chaos into clarity. The article outlines five AI-powered strategies: identifying stress ...

The Mormon Church shooter who killed at least four people in an attack on Sunday had a Trump sign outside his house and wore MAGA merch. Public records show that Thomas Jacob Sanford, 40, lived in a ...

AMBLER, PA — The Ambler Borough Police Department is asking for the public’s assistance in identifying two suspects connected to an alleged retail theft at a local CVS. Authorities reported that on ...

Kids living in more disadvantaged neighborhoods showed weaker brain responses to both winning and losing. These “blunted” responses appeared only in children whose parents had a history of major ...

Maybe you stock up on ice cream after a difficult day at work or reach for chocolate after a disagreement with your partner. Occasional stress eating (or emotional eating) is normal and nothing to ...

Stress is often seen as a mental and emotional burden, but its effects reach far deeper than most realize. For many, chronic stress doesn’t just weigh on the mind — it can amplify physical pain in ...

“Through simply touching, more directly than in any other way, we can transmit to each other something of the power of the life we have inside us.” — Frederick Buechner During a recent presentation of ...