By Amy-Lynn Albertson N.C. Cooperative Extension The Rowan County Extension Master Gardener Plant Sale is happening next ...

By Chandler Inions A lot of young people don’t discover what it is that they want to do with their life until after ...

I had a question last week during a class at Rufty-Holmes Senior Center about the best time to lime lawns. Our soils need ...

First Rowan County girls meet was in 1979, no meet in 2020. Most recent East championship — 2022 County championships won — ...

All those listed below with charges are presumed innocent until proven guilty Salisbury Police reports • A report of credit card fraud on Mooresville Road reportedly occurred about 9:58 a.m. April 22.

Back in the late 1970s when I found an interest in running, I kept hearing the name of Dr. Kenneth Cooper. Then recently in our just completed spring beginning runners class, one of the younger ...

Do you know what your IT band is? And it can cause all kind of problems when too tight, and/or inflamed. IT stands for iliotibial. It’s a thick band of connective tissue, that runs from the hip bone ...

By Ashlie Miller My grandparents had a print of the painting “Road to Emmaus” by Robert Zünd hanging in their living room for as long as I can remember. You may be familiar with this painting, which I ...

By Doug Creamer I was invited by a reader to come and speak at her church’s community senior’s group. Mt. Gilead Church is located near Sophia. They invite local seniors to join their members for a ...

If you are reading this testimonial, chances are you have already heard about the legend of Empsy Thompson. Empsy, who I ...

It has been nearly two months since Marlie Steele won the Elks Regional Hoop Shoot competition to advance to the National ...

The Robert Steele Rowan County Championships for boys and girls track and field were postponed on Thursday due to weather.