Recognise the difference between fatigue or boredom s so you can run through them and finish your long runs strong.

The NB FuelCell Rebel v5 is a great choice for runners looking for speed, logging everyday mileage, and standing out in the pack.

There are two different types of fatigue, and to improve your run performance, it’s helpful to understand the difference.

What does the Pace Calculator do? A quick way to determine your pace over any distance The calculators below perform two functions: 1) If you input your distance run (in miles, kilometers, meters or ...

5 Tempo Runs That Build Both Speed & Stamina You’ll spend time at a comfortably hard pace no matter which option you choose, but it will be worth it when you see the improvements in your pace and ...

The Nike Tailwind 12 is sleek, fast – and light. The super-lightweight frame and Flying lens technology reduce fogging, and Nike’s patented Nike Max Optics® provide precise visual information at all ...

The CMA has announced big changes to the format of the 2025 race including batch starts and a new street-style finish.

10 Ways To Stay Fit When Injured Don't let injuries bring you down. Try these 10 ways to stay positive, and fit, when you're out of action.

The new Mafate X delivers supreme plushness with a dual-density, premium foam chassis and a pop of propulsion.

10 Great Running Sessions to Try in 2024 These sessions build speed and aerobic power to set you up for faster races.

5 Cool Down Stretches to Help You Recover These exercises will help you relax and pinpoint any areas that need extra attention.