Bodybuilding legend and former four-time Mr. Olympia Jay Cutler pushed through a fasted back workout despite injuring his ...

Adult star and competitive bodybuilder Damien Stone passes away at 32 from heart complications, leaving behind a legacy in ...

So, what is a realistic average muscle gain per month? As a gym owner and personal trainer, I’ve been helping people build ...

The U.S. Army rebrands its fitness test, introduces gender-neutral combat standards, and removes the Standing Power Throw to ...

Henrique Moreira & Maria Quintero came out victorious at the 2025 Copa Sur CrossFit Semifinal, thus qualifying for the ...

Urs Kalecinski welcomed retired bodybuilding star Chris Bumstead to his newly opened private gym, Aesthetic Atelier, in ...

Test your fitness with the 3-minute burpee gauntlet! Can you hit the elite athlete benchmark? Try this intense challenge now!

ATHLEAN-X founder and fitness coach Jeff Cavaliere broke down his top five stretches for improving flexibility and mobility.

Bodybuilding veteran Lee Priest discussed exercises he avoids and why you should remove hip thrusts from your workout routine.