News

Long hours at your desk may be silently damaging your spine. Poor posture and lack of movement could be the reason your back pain won’t quit.
Physical therapist Sanjit Kooner knows all about persistent back pain—he suffered with it for years. Despite having lots of ...
Fitness coach Jeff Cavaliere broke down his workout formula to achieve bigger, better legs without using traditional squat exercises.
From 2016 to 2022, 5.3% of all US emergency department visits were related to low back pain, while opioid administration and prescription decreasing.
A day after getting good news on the injury front with the returns of third baseman Nolan Arenado and right fielder Jordan ...
Instead, performance improvements are the driving force behind all of Usyk’s strength and conditioning training. And during his preparations for the Daniel Dubois rematch, the reverse hyperextension ...
The Cardinals placed Gorman on the 10-day injured list Saturday with lower-back pain, retroactive to Friday, Daniel Guerrero of the St. Louis Post-Dispatch reports.
Few people like being told what to do and this includes people with low back pain. New research has found patients want to be ...
1. Stand in a doorway. Cross one leg over the other leg. 2. Reach toward the side with the leg that’s in front. 3. Push onto ...
Results show that NSAIDs like ibuprofen are now the prescription painkiller of choice, provided to nearly 29% of low back ...
Long walks could both treat and prevent chronic low back pain, according to emerging research. A population-based study in ...