News

Experts tend to focus on the kinds of foods you can eat to improve your health. But the speed at which you devour your dinner ...
Certain foods can worsen GI side effects from GLP-1 durgs. Learn which foods to avoid and which to choose instead.
While many Filipino Catholics choose to abstain from meat throughout Holy Week, Church laws actually only prohibit it on specific days: Ash Wednesday, Good Friday, and Fridays during Lent. Good Friday ...