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Potassium and fibre in plums help regulate blood pressure and cholesterol levels, supporting cardiovascular health. Image: ...
A Monash-led international study has found a cholesterol-lowering drug may offer a more effective and convenient way to ...
New research highlights the cardiovascular benefits of ginger, including lower blood pressure, cholesterol, and blood sugar.
The other nice thing about Parmesan cheese is that a little goes a long way, thanks to its savory umami flavor. Each ...
High cholesterol is more common in those over the age of 50, but there are things you can do to lower your levels - including ...
Ice apples offer several health benefits due to their high water content, nutrient profile, and cooling properties ...
Family history of heart disease means you need lower cholesterol numbers. Discover the specific targets that can save your ...
High cholesterol can cause strokes and heart attacks. Tap to read 6 home remedies to cholesterol levels naturally.
Researchers have discovered a promising new drug combination that significantly lowers “bad” LDL cholesterol for people whose ...
High blood sugar is another major risk factor for heart disease. The study found that people who took probiotics had lower blood sugar levels, as well as reduced HbA1C, which is a measure of average ...
The NHS recommends upping your activity levels to help lower cholesterol and suggests aiming for at least 150 minutes of ...
The Healthy @Reader's Digest on MSN15h
If You Have High Cholesterol, Limit These 7 Foods
Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the only bites to be more mindful about... The post If You Have High Cholesterol, ...