As a mom and dietitian who helps busy parents lose weight without restrictive diets, I love buying convenient, high-protein ...

Yes, it’s calorie heavy, but the right festive foods can deliver flavour, tradition and surprising nutritional benefits.

Ground beef, steak, and roasts are all excellent options for everyday meals. Brown ground beef in tacos or spaghetti sauce, ...

These easy dinner recipes take only 30 minutes or less to prepare, and they’re packed with protein and fiber to keep you full ...

We delved into decades of our Food & Wine history to share the iconic recipes we cook again and again. (And of course Julia ...

Bettongs may be small, but these Australian natives can crush hard nuts that would snap the jaws of much larger animals.

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

Roast vegetables: Preheat oven to 400°F. Toss sweet potato and fennel with a drizzle of olive oil, salt, and pepper. Roast ...

In coordinated proceedings in California state court considering claims that heavy metals in baby food cause autism and ADHD, ...

Ditch the complex supplements; cooking your apples releases a powerful prebiotic gel that repairs your digestive lining and ...

Christmas is a little more than a week away. If you find yourself wondering what to do for dinner, here's a list of stores ...

These easy breakfast recipes come together in 15 minutes or less and have at least 10 grams of fiber to help you feel fueled ...