When you eat matters in addition to what you eat. The optimal timing of your meals is tied to your circadian rhythm. Learn why it is best to eat dinner several hours before you go to bed.

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But pressure-filled situations are nothing new for Beck, who was a soccer star during his youth. His footy skills were so ...

Host or attend a game day gathering with the ultimate, irresistible snack food. Ashley Day is Food & Wine's associate editorial director. She's edited and directed food and travel content at USA TODAY ...