The holiday treat isn't considered healthy, but experts say the spices in gingerbread cookies may offer some unexpected benefits compared to other desserts.

A nutritionist has shared an easy hack that can reduce the carbohydrate levels in kidney beans and make them easier to digest ...

Late-night eating is rising in India, contributing to acid reflux, heartburn, and digestive problems. Experts warn that ...

Posts and videos have emerged on social media, with users claiming that Chick-fil-A's chicken, over the past few months, had ...

Many Americans with gluten or dairy sensitivities say they feel better eating abroad. Experts explain why food overseas is ...

European and Asian diets often rely on softer wheat, sourdough fermentation, and low‑lactose cheeses, which can be gentler on ...

Nutritionist Lucia Stansbie explains that probiotics can be helpful with gut dysbiosis, otherwise known as an imbalance of ...

If you want to build healthier habits in 2026, here’s my advice: Give yourself time. New routines don’t stick overnight. A classic study found that it takes on average 66 days of practicing a new ...

Despite what you may have heard, poinsettias aren't truly toxic to your pet if ingested, according to a veterinarian.

Before Todd Leach lost his father to a rare, aggressive form of stomach cancer, his dad gave him one last gift: a genetic ...

One of the best parts of travelling and going on holiday is trying new foods. This year, I visited Prague for the first time ...

Senate Republican Leader John Thune showed support Monday for former Nebraska Senator Ben Sasse, who was diagnosed with ...