Turkey is a good source of high-quality protein, which supports your muscles, cells, and other functions in the body. It’s ...

Foods like citrus fruits and broccoli may boost the immune system and help you to fight illness. Learn which immunity-boosting foods to add to your diet.

The practice of walking after meals is a basic health-boosting habit, which many underestimate. However, a brief post-dinner ...

A new patch developed by Texas A&M University researcher Dr. Ke Huang may offer a way to help the heart heal after a heart attack. The patch uses a ...

Few things capture the spirit of Thanksgiving quite like a golden-roasted turkey at the center of the table, surrounded by creamy mashed potatoes, savory stuffing and tart cranberry sauce.

For literally thousands of years, plant extracts have been used as ¿tonics¿ to enhance the function of both the body and mind in times of stress. My favourite energy boosting and anti-stress herb is ...

Foods like crab, trout, salmon, seaweed, and clams are high in vitamin B12. These and other B12-rich foods can offer health ...

Rare diseases reveal that our sense of identity rests on fragile biological infrastructure, much of it operating outside ...

Spaghetti squash is a member of the pumpkin family and has a mildly sweet and nutty flavor. It's low in calories and ...

Air pollution can do more harm than you can imagine. Besides affecting your respiratory and cardiovascular systems, it can ...

By Dina Gavarieva A new study has added an important piece to the puzzle of depression – and why women may be more vulnerable to it. Researchers at the QIMR Berghofer Medical Research Institute in ...

The Lenovo Legion Go 2 is like a big, heavy, and muscular Nintendo Switch 2 that plays Windows games. That’s either exactly ...