Study finds processed foods may trick bodies into thinking it's summer. Scientists found a hidden seasonal timer that reads ...

There is a state of relaxation that few of us spend much time in, but which comes with profound well-being benefits. With ...

Citrus Burn is discussed in the context of consumer and scientific discourses with wider discussions on the topic of ...

Some trials show modest improvements in fasting glucose, lipids, or inflammatory markers, possibly via antioxidant or ...

Dal Chawal, an Indian dish comprising lentils and rice, has traditionally occupied the important role of an easy, cheap, and ...

People have been losing weight on retatrutide, more powerful than GLP-1 agonist drugs, but they are buying them from ...

Lonvi Biosciences says the answer is yes: citing a Nature Metabolism paper, its CTO claims “living 150 years is entirely ...

Study finds middle age changes how brains respond to weight loss. Brain inflammation increased during dieting despite ...

For decades, Alzheimer’s research has largely focused on slowing decline, not restoring what was lost. Now a series of animal ...

Senior fitness writer Harry Bullmore spends his days interviewing the best experts in the health and fitness space. Here are ...

Which leads me, for 2026, to the most valuable resolution of all: to notice stupid, unhelpful patterns and habits of thought ...