Feeling lazy to work out in winter Read ahead to get simple realistic tips by an expert to maintain workout routines stay ...

"Beyoncé’s elite fitness isn’t genetics—it’s discipline. From explosive leg circuits to battle ropes, boxing, and sprint ...

As the saying goes - it's all in the head. Here are some tips to ensure you complete that winter arc you promised yourself.

Scientists Tested the '5-Second Rule' for Dropped Food—Here’s What They Found FDA intends to put its most serious warning on ...

The good thing about aging is that you have the opportunity to keep widening your awareness of what it is to be human and to ...

Every workout creates tiny wear and tear on your muscles Without proper recovery those stresses pile up So is rest the new ...

More and more people are riding e-bikes or fatbikes. But is cycling on an electric bike actually good for your health? ‘For young people, in particular, the effect is often negative.’ ...

PulteGroup’s Del Webb Explore brand is excited to announce that construction is officially underway on model homes at Del ...

Transition into the new year by closing the year on a healthy note. Take steps to stay healthy and potentially prevent health ...

Meet Pierre Rochat, a maestro of skiing witchcraft who doesn't seem particularly bothered by the laws of physics.

Over the past five years, the remote work revolution has changed life as we know it for corporate folks like myself. And ...

Many people find the winter season troublesome, as it brings issues such as bloating, dry skin, and hair loss. Kareena Kapoor ...