It is nearly impossible to believe my dad has been gone a year, but as much as the kids have kept me moving forward, they've ...

Like priests or your own lawyer, doctors are in that category of people where, technically, you should feel safe to share ...

Has anger ever turned your small conflicts into big problems? Learn 4 research-based ways to cool down, reconnect, and stop fights before they spiral out of control.

Intriguingly, this is what’s known as the “Ben Franklin effect”: when, after doing someone a favor, you actually begin to ...

Key Takeaways Emotional health and self-improvement can strengthen relationships and help partners grow and heal together.Open, respectful communication helps couples handle conflict without blame or ...