When you think of hypnosis, you probably picture a mustachioed magician with a swinging pocket watch who compels his subjects to cluck like a chicken upon awakening. But in antithesis to this ...

When people learn how to use self-hypnosis, they often ask how can I make this method work best for me? The answer varies depending on the situation. Self-Hypnosis as a New Skill When self-hypnosis is ...

Women with a history of breast cancer had the greatest benefit from self-hypnosis, with a 64% reduction in their hot flashes after six weeks, researchers said. They next plan to test how self-hypnosis ...

Self-hypnosis can be a powerful non-hormonal option for menopause, curbing hot flashes up to 53% and efficiently revamping ...

One of the most commonly broken New Year’s resolutions is to quit smoking cigarettes. A study beginning this month at San Francisco Veterans Affairs Medical Center will test whether hypnosis can help ...

Hot flashes declined by more than 50% among women who listened to daily audio hypnosis sessions Breast cancer survivors had the most benefit FRIDAY, Nov. 14, 2025 (HealthDay News) — Self-hypnosis ...

Hot flash frequency and intensity decreased by more than 50% among women who listened to a daily audio hypnosis session, researchers reported Nov. 11 in JAMA Network Open. “All sessions were ...