You've heard countless times about how you should drink more water. If you're not a big water drinker, it can be difficult to get your recommended eight or so glasses a day. On the other hand, ...

Is there anything more frustrating than lying in bed expecting instant blissful sleep, only to have your brain replay that one super embarrassing thing you did in high school? Yeah, it’s the worst.

Electrolyte powders like Liquid IV can give your body a necessary hydration boost when you’re doing strenuous exercise, spending hours outdoors or in situations where H20 alone doesn’t cut it. Right ...

You might be more dehydrated that you realize, but luckily Liquid I.V. is here to get your hydration levels back on track. Maybe you just finished a super sweaty cardio class, or maybe you’ suffering ...

If you’ve got a kid at home who loves to end a rigorous soccer game by chugging a refreshing sports drink, you may not realize just how much sugar they’re consuming. Well, there’s a new kid on the ...

Electrolytes are a popular topic when it comes to hydration and wellness. With so many products on the market, like Liquid IV and others, it’s easy to wonder if electrolytes should be part of your ...

In a category awash with claims of “better-for-you, better-for-the-planet” few companies are proving what “better for the world” actually looks like. The functional hydration market has exploded, and ...