Certain spices may lower inflammation in the body. Anti-inflammatory spices include ginger, garlic, cardamom, black pepper, cayenne pepper, cloves, cinnamon, and saffron.

A research team has found that specific immune cells can connect with muscle fibers in a lightning-fast, neuron-like way to ...

I used to think eating heart-healthy at work meant choking down bland salads or dry sandwiches, but I’ve learned it doesn’t ...

My swimsuit clung to my body in a freezing clinch beneath my Dryrobe. My body shivered uncontroll­ably as I tried - and failed - to put on my hat and pull on socks and gloves.

Delhi's air quality has reached dangerous levels, with AQI nearing the 'severe' category. This toxic air poses significant health risks, necessitating protective measures. The article outlines dietary ...