Lavender oil has been cherished for centuries for its soothing fragrance and therapeutic properties. It is widely used in aromatherapy to reduce stress, promote relaxation, and enhance emotional ...

Lavender’s Effect on the Brain: Why This Flower Isn’t Just Pretty Lavender has been used for centuries to calm nerves, soothe ...

Old pillows are frequently seen as good for nothing but the trash bin, but with a little creativity, they can be transformed into something useful. We spoke to experts for clever ideas to repurpose ...

SHONA McGarty has revealed she was stunned to hear of the romance rumours surrounding her and fellow I’m A Celeb star Aitch.

The best down pillows are lightweight, plush and designed to maintain their shape after regular use. See our top picks from ...

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What started as a heart-wrenching conversation on BookTok has since evolved into what TikTok loves most: a viral “theory” ...

Making changes to your diet and lifestyle may help improve your sleep quality. Certain supplements and natural remedies could also be beneficial. A good night’s sleep is just as important for your ...

You may be among the 45% of adults who snore at least occasionally or you likely know someone who does. They may be the brunt of jokes ("Uncle Joe snores so loudly he rattles the windows!"), but ...