So now, by the end of Game 3, the Phillies are alive in the series and perhaps a sliver of doubt had crept into Los Angeles.

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Grasp the handles with both palms facing toward one another and brace your core, creating a straight line from your head to ...

Now three weeks into a mono-diet of watermelon, fitness personality Kali Muscle reflects on dramatic changes to his body and ...

High-intensity interval training will keep you moving toward your health goals this holiday season — without requiring a ton ...