Beneath the surface of your gut lies a vast network of neurons—as many as in your spinal cord. New research from the ...

The President of the Foundation for Chiropractic Progress, Dr. Sherry McAllister, joined Bloom to share powerful insights on how optimizing your nervous system can transform ...

Scientists are learning how the brain knows what’s happening throughout the body, and how that process might go awry in some ...

If you sleep on your back, rest your arms by your side or on a pillow near the hips. Your arms should stay straight or just ...

In almost every Indian family, there is at least one unofficial happiness manager. The person who says “Think positive”, “It could be worse”, or “At least be grateful” before you have finished sharing ...

Boundaries are not walls designed to keep life out. They’re bridges—structures that help you move gracefully between the many ...

In many cases, thoroughly washing or cooking your food is enough to prevent infection from listeria.

Marc Buoniconti said his father, the late NFL Hall of Famer Nick Buoniconti, explained the secret to the success of their nonprofit and its fundraising efforts simply: “We’re just not good ...

YOU no longer have to visit a salon for the most advanced beauty treatments, as there are at-home tools for every beauty ...

Living from a posture of thankfulness improves sleep, stabilizes emotions, sharpens memory, and can even add years to your ...

In this interview, Dr. Neil Sheppard, director of the Therapeutic Innovation in Natural Killer cells (THINK) lab at the ...

This 92-year-old holds four sprinting world records for women over 90 – here’s why she’s leaving scientists stunned and what ...