A form of dizziness, vertigo can trigger the sensation that the room is spinning or tilting. Vertigo has a smaller number of ...

Indoor air pollution and lifestyle-related stress are shaping modern health concerns, contributing to respiratory strain, ...

Test your leg strength at home with 3 simple chair moves that predict your balance, independence, and fall risk after 60.

The December 6 edition of AEW Collision will feature more Continental Classic matches with the Blue League taking center ...

Climbing stairs is an easy exercise that does not require any gym memberships. It can burn a lot of calories and can be ...

Two years after a Taipan helicopter crashed in Queensland, killing four airmen, their families and aviation experts have said ...

After one failed marriage, battling a heroin addiction and overcoming a year that has been plagued with health woes - Davina ...

Maintaining flexibility as we age is a key part of leading an active, independent life — and could actually add more healthy ...

With screens becoming every child’s best friend and outdoor play shrinking to quick weekend outings, parents are always searching for simple ways to keep kids active at home. Fortunately, exercise ...

Strength training offers a powerful, accessible way for individuals, especially those with type 2 diabetes, to significantly improve blood sugar control and overall health. Studies confirm its ...

With days getting colder and the air quality still in the "very poor" category in Delhi, people prefer staying at home. However, staying at home doesn't mean you don't exercise daily. It is important ...