Fitness Pro Superhuman Troy performs Arnold Schwarzenegger’s bicep workout to build size fast. Judge warns Trump administration against 'irreversible' White House ballroom construction work ...

“A blessing and a curse” is how Harry Aikines-Aryeetey describes the genetic quirk that means his body carries more muscle ...

Pull-ups are hard to train without equipment, but a simple at-home movement can strengthen your lats, shoulders and core ...

Cruiserweight contender Ryan Rozicki will end a year-plus layoff on March 7 when he faces Gerardo Mellado at Centre 200 in ...

Ben Brown’s football journey has featured plenty of ups-and-downs. The most recent? Signing a two-year contract extension ...

It was far from pretty, but the Carolina Panthers have beaten the Tampa Bay Buccaneers at home, 23-20. The victory puts them ...

At 60, Salman Khan continues to defy ageing with a disciplined fitness and diet routine. Combining high-intensity workouts, ...

Salman Khan's trainer said, "Early morning after Salman Khan wakes up, he does fasted cardio. He finishes his weight training ...

The year 2025 is nearly at its end, and what a year it has been. We've seen tragedy, triumph, terror and celebration all ...

Escapes from the stress of modern life, places to recharge batteries — men’s retreats have been identified by the Global ...

LUKE LITTLER’S opponent was given a stern warning by the referee before being accused of CHEATING. Mensur Suljovic beat Joe ...

Kiara called this her toughest role yet and wrote, "A role that demanded more from me - physically, mentally, emotionally and ...